(We promise the classes are harder than they look. The massage table, on the other hand, is exactly as good as it sounds.)
We do not promise to heal you. What we do is create an environment where you learn to understand your body; what it needs, how it communicates, and how to work with it instead of against it.
Built on 23 years of clinical expertise and one grounded belief: the body functions as one connected system. When we treat it that way, things change.

Every session is assessed and customized. Tightness in your shoulder often isn't a shoulder problem — and we know the difference.

Yoga-based movement isn't an add-on here. It's woven into how we approach pain, mobility, and performance — because a body that moves well recovers well.

From apprentices completing clinical training to master-level specialists — every practitioner in this building has been trained in our methods. No wildcards.

We're not building a client base. We're building a community that understands how to participate in their own care. You leave knowing more than when you walked in.
Massage at The Temple is not a luxury add-on to your week. It is a conversation with your nervous system, one that helps your brain and body learn to release what they've been holding onto, sometimes for years.
Full body. Master level.
Every part of the body — including areas most practitioners skip entirely — addressed with clinical precision.
Not a routine. A reckoning.
Targeted work for one primary area of concern using myofascial release, neuromuscular therapy, trigger point work, and movement education. For when "I've tried everything" needs a new chapter.
Comprehensive, structured, and genuinely personalized. Reduces tension, restores circulation, and supports healthy movement. The kind of session that makes you wonder why you waited so long.
Gentle touch. Significant depth. Supporting the nervous system through the tissues surrounding the brain, spine, and sacrum. Often chosen for migraines, TMJ, chronic pain, and stress that won't quit.
Slow, rhythmic,
and intentional — working with the body's natural lymphatic system
to reduce swelling, support recovery, and encourage healthy circulation. Your immune system will notice.
Myofascial Cupping, Reflexology,
Dry Brushing, Face & Jaw Release are available as standalone or added to any session. Because sometimes one modality isn't the whole answer.
Massage therapy students completing clinical training under experienced practitioners., or training to become a master for a new technique. Quality care at an accessible rate — and a direct investment in the next generation of therapists.
Licensed therapists with a skilled, refined therapeutic practice. Trained in The Temple's methods, committed to continued growth, and bringing real clinical intention to every session.
Accomplished practitioners with extensive experience, advanced certifications, and specialized training. The choice for complex conditions, chronic pain, and clients who are done settling.
Unlimited classes, member discounts, and a rate that's yours to keep. Whether you're just finding your practice or you've been at this for years — there's a key for where you are right now.

Same access as the Temple key. Add a household member to any active membership.
Healing is better as a team.

Transformation doesn't happen in a single session. It happens in the Tuesday class you almost skipped, the Thursday morning you showed up anyway, and the slow accumulation of showing up for yourself - week after week.

The Temple is commissioning an original outdoor mural on the side of our building in the heart of Freetown. This is not decoration — it is a living record of the people, prayers, and intentions that helped build this place. Donate, vote on the design at every stage, and leave a mark on something built to last.
Every practitioner at The Temple has been trained in our methods. Not just licensed — trained in how we work, how we assess, and how we think about the body. From apprentices logging their clinical hours to masters who've spent decades in the work, this team was built with intention.
For those who are ready to go beyond the mat. Our yoga training program is rooted in movement science, therapeutic application, and the same integrative philosophy that guides every session at The Temple. Whether you're training to teach or training to understand — the door is open.
I have been struggling with chronic back and neck pain for over 5 years. I have tried every treatment options from physical therapy, chiropractic care, and numerous doctor office visits. A friend told me about Dominique and said she could help my situation. With just one visit she showed me how to improve my posture, strengthen muscles, and breathing techniques that helped drastically with the chronic pain. Very knowledgeable and life changing!
Yoga has helped. You have helped. The self talk I learned from yoga and your classes has erased some of those thoughts. I thank you for the guidance.
I appreciate your honest and patience with me as a teacher. Also I am absoutely enthralled by the way your mind works all the things together. Mind, body, soul connection! I feel truly inspired to work towards a more connected version of myself.
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